About Caritas Fitness Studios
Caritas Fitness Studios was born out of my desire to give women and their families SIMPLE at home options to fitness & nutrition, as well as live fitness class options for those who are local.
Getting into shape does not have to be complicated. No fad diets or quick unhealthy weight loss tricks are found here. Just tried and true realistic fitness and proven nutrition plans.
You can read more of my story Here.
Check out my local Class options. Or find online solutions for fitness and nutrition that you can do with my support from your own home Here
Group conditioning for dancers at designated contracted studios
PiYo Live classes
Virtual at home exercise and nutrition plans with personal coaching
Faith & Fitness mentor
Simple weight loss plans